Sound Healing Adirondacks
If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. ~Dr. Mitchell L. Gaynor, M.D.
What is sound healing? Sound healing is one of the oldest and most natural forms of healing known to man. It uses the power of sound to restore one’s mind, body and spirit back to a state of balance. The harmonic vibrations from the instruments have a deep penetrating effect on the receiver, promoting healing and well-being.
The sound waves from the instruments entrain the brain to move into the deeper Alpha, Theta and Delta brain wave frequencies, inducing a deep meditative and peaceful state. As human beings, we are comprised mainly of liquid, these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation.
This is not just an auditory experience—it’s like receiving a full body sound massage!
Most people fall into a state of deep relaxation, It’s a pathway to meditation, without knowing how to meditate. The sounds act as the focal point, reducing and eliminating mind chatter, leading to a release of deep rooted tensions and emotional blocks.
Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated.
Benefits of Sound Healing and what you may experience:
- Deep profound relaxation
- Decrease in stress, anxiety and depression
- Improved sleep
- Release of blocked emotions
- An enhanced sense of wellness
- Feeling more centered and balanced within
- Quiets mind chatter
- Positive impact on your physical, emotional, mental and spiritual wellbeing
- Helps you to cope with life's challenges, by reducing stress levels.
- Increases vitality, energy flow, creativity, and intuition
- Heightened perceptions and sensations in the body
- Deepening of the meditation experience
- See colors, feel sensations in your body
A little about Andrea Lisette Villiere:
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She is a Certified Sound Healing Practitioner! She received her extensive training at:
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Sage Academy of Sound Energy with Philippe, Lea Garnier, Diane Mandle, and Tito La Rosa.
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Gong Master Don Conreaux
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BioSonic Academy of Music and Sound Healing with Dr. John Beaulieu, ND, PhD.
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Rich Goodhart at Omega Institute.
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She has over 300 hours of training and is fully devoted and dedicated to furthering her studies and continues to evolve her healing practice.
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She has been offering sound baths and sharing her passion for sound healing since 2015.
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She presently lives in upstate New York in the Adirondack mountains and offers individual private and group sessions at Under the Sun Wellness, located in between Old Forge and Inlet, NY.
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Over the years she has held large events with up to 40 people, as well as more intimate groups and private gatherings.
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Some of the locations she has done events include: Great Camp Sagamore, Minnowbrook Lodge and Conference Center, Lake Kora, Kuyahoora Lodge and Retreat Center, Adirondack Experience; the Museum on Blue Mt. Lake, Mirror Lake Inn in Lake Placid, Utica University, Hamilton College, Munson Williams Proctor Arts Institute, View Arts Center, numerous yoga studios and soon Vanderkamp!